Nutrition in Recovery

Nutrition in Recovery

Touchstone Ranch Recovery Center’s individual wellness and treatment program includes healthy and hearty meals rich in nutrients prepared in homestyle fashion in our commercial kitchen. Foods offered include wholesome organic fruits and vegetables cut fresh daily, poultry, salmon, lean beef, unprocessed foods, and foods specific to brain health and wellness. Consumption of brain foods such as blueberries, avocados, green leafy lettuce (i.e. spinach, kale, swiss chard, and romaine), and salmon aid the brain’s recovery from substance use disorder.   There are specialized diets available such as gluten free, vegetarian, vegan, and diabetic to meet our client’s needs.  A certified nutritionist approves the menu beforehand to ensure such foods offered benefit brain health and meet the individual’s dietary needs.