The Science of Hangovers

If you’ve ever over indulged in a night of excess, you can likely relate to the symptoms associated with a hangover: fatigue, dehydration, nausea, vomiting and diarrhea among others. But what exactly is to blame for these symptoms? What factors play into the hangover effect? In this entry we will dive into the science of hangovers in an effort to enlighten and inform our readers.hangover myth busted

Dehydration’s Affect On Hangovers

A diuretic, alcohol causes an increase in urine outflow. Simple put, alcohol intake depletes more water from the body than adds to it. This is the cause of lethargy and headaches experienced during even the most mild of hangovers. Though drinking water may appear an obvious solution, it may prove difficult for the body to digest any additional liquid. This is due to the ethanol found in alcohol – a substance that causes irritation to the stomach lining –, which leads only to excess nausea and vomiting.

Ethanol’s Role In Hangovers

Ethanol’s effect of the body isn’t pretty. In order to ward off the depressing effects, our bodies make an attempt to stimulate the brain through the release of natural chemicals. Unfortunately, these types of chemicals cause tremors, light and sound sensitivity, and nausea. In addition, because the body’s filter – the liver – is only able to metabolize a set amount of alcohol during a set period of time, the ethanol amount ingested will ultimately affect the amount of time required for your liver to digest it. Generally, the extent of the symptoms will ultimately depend on the ethanol amount present in your system.


The internet is filled to the brim with miracle hangover cures! Unfortunately, most, it not all of them are not able to offer any real relief. When it comes down to it, the only real cure for any hangover is prevention; the best form of which is alcohol abstinence.

Tired of Hangovers?

If you’re sick and tired of being sick and tired, Touchstone Ranch Recovery Center is the place to call. With a team of seasoned alcohol and drug addiction specialists available to assess and address your individual needs, you can count on us to have you sober, happy and healthy again in no time. Pick up the phone today and call 888-988-5128 and find out what Touchstone Ranch Recovery Center can do for you!

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